Category Archives: Memory Health

Nicotine Patch Reduced Early Memory Loss In MCI Study

Nicotine found in cigarettes is chemically similar to acetylcholine – a brain chemical associated with memory performance – that when levels are reduced, memory performance is also reduced. A Nicotine patch Reduced Early Memory Loss in an MCI Study. Continue reading

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TO MAINTAIN MEMORY FITNESS REMEMBER VITAMIN B EVERY DAY

A study of more than 250 older adults people, including people with mild cognitive impairment – a precursor to Alzheimer’s disease – were given a natural form of vitamin B found in beans, meat, whole grains and bananas – or a placebo – over a two-year period.

Taking the B vitamin supplement appeared to help maintain mental processes, such as planning, organizing and recalling information. An earlier study showed B vitamins slowed the rate of brain shrinkage compared with a group receiving a placebo.

In the absence of a vitamin B-12 deficiency, there are no peer-reviewed studies to substantiate that vitamin B-12 supplements enhance memory for people who have Alzheimer’s disease. Still, vitamin B-12 remains an important part of a healthy diet and maintenance of lifespan memory fitness.

If you’re concerned that you’re not getting enough vitamin B-12 or other specific nutrients, consult your doctor — especially if you’re an older adult or a vegetarian.
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Posted in Alzheimer's Disease, How the Brain Works, How the Memory Works, Memory Fitness, Memory Health, neuroscience, Uncategorized | View Comments

Brain Imaging Shows Signs of Attention Deficit

Brain imaging shows signs of attention deficit differences in the caudate nucleus, a small subcortical brain structure associated with cognitive and motor control. Continue reading

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Manage Your Blood Sugar to Reduce Diabetes and Alzheimer’s Risks

10% of dementia cases may be attributable to diabetes; reducing blood sugar to control diabetes also lowers risk factors for dementia such as hypertension and high cholesterol. Continue reading

Posted in Alzheimer's Disease, epigenetics, How the Brain Works, How the Memory Works, Memory Fitness, Memory Health, neuroscience, Stroke, Uncategorized | View Comments

Statins May Protect Brain After Head Trauma And Stroke

A national study suggests that statins may make traumatic brain injury and stroke much more survivable for older adults. Further, seniors on a statin at the time of moderate-to-severe head trauma were 76% less likely to die in hospital were also 13% more likely to have a good functional recovery at 12 months following injury. Continue reading

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Stroke Of Luck? Chocolate Might Be As Good As Exercise For Some

Women who ate the most chocolate had the lowest chance of stroke; a bar and a half of chocolate a week could reduce their risk of stroke by 20%. Continue reading

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Diabetics’ Cognitive Decline Not Slowed With Intensive Blood Sugar Control

Diabetics’ cognitive decline not slowed with intensive blood sugar and insulin control. Continue reading

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Brain’s Stress Coping Gene Hurts Memory Under Chronic Stress

The RCAN1 gene that normally helps neuronal brain cells cope with stress becomes overproduced, causing damaged neurons. Continue reading

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Moderate Drinking May Help Prevent Alzheimer’s, Other Dementias

Drinking moderate amounts of alcohol, especially wine, may lower the risk of dementia, according to a meta-analysis review of previous research published in the journal Neuropsychiatric Disease and Treatment.  Analyzing data from over 365,000 people in 143 studies conducted since … Continue reading

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New AAN Tools Teach Coaches and Athletes How to Spot and Deal With Concussion

AAN publishes new tools for high school coaches, athletes and parents of youths to learn the signs of sports concussion, emphasizing when a player must leave the game and when – and if – it’s ok to return to play.
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